Kati Basti is a specialized Ayurvedic therapy designed to relieve chronic lower back pain, stiffness, inflammation, and spinal discomfort. Warm medicated oil is retained over the lower back using a herbal dough ring, allowing deep penetration into muscles and tissues to promote healing and relaxation.
Kati Basti is highly recommended for lumbar spondylosis, sciatica, slipped disc, muscle spasms, and chronic lower back pain. The therapy nourishes the spine, improves mobility, and helps restore natural alignment by reducing inflammation and stiffness.
Our expert Ayurvedic therapists use warm, herbalized oils selected according to your body condition. The treatment helps strengthen the lower back, lubricate the joints, and improve blood circulation. Kati Basti brings long-lasting relief, making it an excellent natural solution for people with sedentary lifestyles, heavy work routines, or chronic lumbar issues.
During the therapy, a warm herbal oil pool is created and held over the lower back region for a fixed duration. This heat therapy deeply nourishes the tissues, relaxes tightened muscles, and eases nerve compression, offering significant pain relief. The sustained warmth helps improve blood circulation, reduces stiffness around the lumbar vertebrae, and supports better spinal flexibility. Over time, it encourages natural healing, making it especially beneficial for individuals dealing with chronic lower back pain, muscle strain, or long-standing posture-related discomfort.
This gentle yet powerful therapy helps restore flexibility, reduce inflammation, and improve overall spinal health, ensuring a stronger and pain-free back.